Sarae Pratt –Pilates Instructor

Sarae has been an active student of Pilates since 2003 and teaching groups and individuals for 18 months.

Following 2 serious back injuries, Pilates helped rebuild Sarae's core strength and reduce her lower back discomfort as well as inspiring her to share these benefits with others as an instructor.

Sarae was one of the first London based teachers to qualify to Level 3 Advanced mat work Instructor status in 2008. She helps clients work towards their personal goals, whether they are seeking to improve their posture and fitness, rehabilitate an injury or as a distraction from day to day stresses.

By adapting the standard mat work repertoire, Sarae leads creative, interesting sessions that balance strength and flexibility exercises with challenges in a fun and informal way. Sarae's clients should be prepared to work hard to see real results yet enjoy the experience along the way.

Tuba Mutlu – Pilates Instructor

Tuba is Peak Pilates® Trained and Certified Level 2 Pilates Instructor qualified to teach Classical Pilates on the Mat, Reformer and Cadillac for Introductory/Beginner/Intermediate and Advanced levels in an effective flowing workout as group and private sessions. She currently provide Pilates instruction in various fitness clubs as well as teaching one to one classes.

Prior becoming an instructor she practiced ballet and yoga for many years. Although her first degree is in Costume and Make Up for Performing Arts, she is fascinated with the human body and its capabilities as well as seeing the wonders Pilates has done for her, especially for her back, which made her want to study further to become a Pilates Instructor.

As an instructor she would like to inspire people to achieve their goals whether their aim is simply obtaining a healthier lifestyle, overcoming injuries or simply tone, gain strength, stamina and flexibility.

As each student’s goals and level differ from each other, Tuba believes it is very important to understand each clients compensations and address their individual needs, by tailoring a program according their level as well as their physical capability.