FREE 15 minute advice session
Physiotherapy plays a vital role in healing, rehabilitation and pain relief following bone, muscle, nerve, ligament and joint injuries
Physio in the city treat injury and disease by correcting and improving the body's own natural healing mechanisms without the use of medication.
Physio in the city offer a comprehensive assessment in order to make a clinical diagnosis and select appropriate treatment, to be administered by one of our chartered physiotherapists.
We can treat any of the following conditions.
A physiotherapist can treat strains, sprains and bruising to the soft tissue e.g. muscles, ligaments, cartilage, nerve and tendon problems.
Problems including prolapsed discs, joint degeneration, sciatica, lumbago, stiff/painful neck and referred leg and arm pains can be treated using physiotherapy.
A physiotherapist can help determine the cause or contributing factors of your headche and treat the problems accordingly.
Including arthritis, rheumatic disorders, injuries, pain swelling and stiffness in joints such as shoulders, elbows, wrists, hips, knees and ankles can be allieviated with physiotherapy treatment.
We can provide treatment of the problems using traditional treatment methods including ergonomic assessments and preventative advice.
A physiotherapist can correct postural problems and muscle imbalances.
Treatment of fractures can increase the healing rate and return to full function.
Such as rehabilitation after orthopaedic surgery, e.g. knee cartilage operations or ligament repair, shoulder or back surgery.
We can provid advice on exercise and relaxation and treatment for back pain and associated problems related to pregnancy.
After an assessment, we will treat your condition using any of the following methods.
May consist of any of the following modalities:-
Observing and analysing the biomechanics of your body whilst still or in motion.
Physiotherapy in water to mobilise, manipulate and strengthen muscles and joints, especially good for arthritis and ankylosing spondylitis, and early rehabilitation post-injury or surgery.
Ergonomic assessments can be carried out for the work place, home, or sport. If necessary video analysis can be used as well.
For musculo-skeletal pain relief e.g. chronic headaches, arthritis and rheumatism, back and neck pain.
Research shows that acupuncture stimulates the brain to produce natural pain relieving chemicals - endorphins, which assist the body to heal itself and manage pain.
All physiotherapists using acupuncture are members of the Acupuncture Association of Chartered Physiotherapists and certified by the British Blood Donation Service. All of our physiotherapists and acupuncturists are registered with Heath and Care Professional Registered Clinician, which means that you are allowed to give blood following a treatment. Please let our team know and we can provide you with the relevant information to provide to the blood donation service.
This 6 week Pilates based course aims to improve your postural awareness, spinal flexibility and postural muscle strength, through the strengthening of the core stabilising postural muscles. A fantastic class for those with chronic back and neck pain and also for people recovering from or wanting to prevent future back and neck pain. Ideal for those who have to work long hours in poor postural positions such as office workers.
Developed by Joseph Pilates, whose goal was to realise each person's physical capabilities, limitations and their individual needs in order to correct muscular imbalances and weaknesses. Targeting the deep postural muscles, Pilates works by building strength from the inside out, rebalancing the body and bringing it into correct alignment. One to one sessions, two to one sessions and classes (max 12 people) are all available from Physio in the city."In ten sessions you'll feel the difference, in twenty you'll see the difference and in thirty you'll have a new body." Joseph Pilates